Wednesday, April 24, 2019

How to concentrate on studies

how to concentrate on studies when in love

How to concentrate on studies

I want you to give you the detailing of the process in a simple way which going to simplify the process and it's going to be a lot easy for you to concentrate on study.

So let’s proceed, you have to know what concentration is and how to concentrate before concentrating on anything.

Our mind is a vast ocean of thoughts and our attention is sailing on its waves and soars, to focus on one particular area at a time or to become so attentive that all diversified attentions which are sailing on ocean get shifted to one particular coconut tree in the beach of your ocean, it seems silly right, but it’s not, how can you put all your thought from the vast ocean to small coconut tree, when you are thirsty right?.

So in terms of study you need to be curious about the topic what you are studying, your purpose should be to gain knowledge not to get marks in exam, if you are curious about your subject it’s going to be easy for you to concentrate, buts it’s not easy to concentrate you have to practice concentration to gain power of deep focus in one particular thing.

To practice concentration, you have to keep your awareness in one thing for a while and you have to find means in your daily life to this again and again during the whole day, and you should do this every day in your life.

Undivided attention to a certain thing at a time is the greatest way to master concentration.

For example, If you are talking to your brother just focus on him and what he is speaking about instead of making a strategy on your video gameplay in the backend of your mind.

This way you can practice concentration in your daily activities.

To gain concentration on your study or in any work you have to focus on how much you have accomplished in a certain period of time, rather than how much time you going to put in to complete your study or work.

If you are trying to accomplish something with full concentration without any distraction you are doing deep work and if you are doing something which you are mixing with multi-task activity and also checking your social media notification in time to time then you are doing shallow work.

how to concentrate on studies during exams

You have to focus on these things to do deep study or work which is:

1) Single Tasking

Much research has proof that multitasking decreases your concentration, when you shift one task to another your concentration decreases because most of your attention still remains on the previous task, your social media checking habit seems to be not so effective thing on your concentration or you might think it’s not multitasking, I am just checking my social media for a seconds during the study but it is, your mind is getting programmed to check your social media feeds and notification periodically even its not important or worthy of your time, did you ever notice some people have a habit of checking its phone without getting any notifications or phone calls it's their habit by which they are programmed to unlock the phone and scrolling through the social media feeds. So focus on doing the single task without any distraction.

2) Intense Focus

You should focus on one thing with all your strength of brain without any distraction, this could only happen if you are very serious about your study or you have a very strong feeling about your goals and ambition for which you are putting in the efforts.

3) Build a habit of doing a study to an extended period of time.

You should have a set extended period of time for your deep study, you have to do it for one hour first then increase it to two, three, four, to as much as your body can resist don’t run according to your mind, because it’s always ready to jump on doing entertaining thing which leads to procrastination (the action of delaying or postponing something).

When you are able to concentrate you are able to transmit all your energy in a single point which you truly value, in life you could achieve or master the thing or goal where you mostly concentrate in, if your focus and concentration get diverse all the time it’s going to be very challenging to achieve what you want.

Notice yourself are you bragging about yourself that you are doing very hard work or you studied for ten hours yesterday if yes, then it’s a sign you are doing shallow work.

Some important points to do deep work or study:

• You should keep books on your desk only related to your study, don’t keep anything which going to distract you keep your smartphone away or keep them with your parents from which you will hesitate to ask for your phone in the time of your deep study.

• You should adopt a Monastic approach until you reach your goal means you should sacrifice everything you like to do hang out with friends, watching shows, internet surfing, play video games, etc. If you get distracted from people or kids around you, go on an isolated place where nobody can disturb you, this approach is known as Bi-Modal approach which is used by many famous writer and entrepreneurs.

• You should adopt the rhythmic approach in which you going to create a time block, first for an hour in which you going to do only your deep study or work without any distraction and increase the time of doing deep work periodically.
• You should make a strict discipline routine of your study, and never compromise the time of your deep study.

• Quit social media, I assure you it’s not going to harm you're being social ability, it’s of no use if you are a student.

• You should adopt a craftsman approach of by scaling of your activities on how much benefit you are getting by doing it against the negative impact it's giving on your deep work or study if the benefit is not high for you can bet goal of your life you should quit it.

• Don’t depend on your institution, concentration is an ingredient of your own mind your own approach is always going to be compatible with your own ingredient.

• If you could control your mind you can gain sharp concentration power very easily, read to know how to control your mind[link]

This is my approach to concentrate on studies which I used myself, some of the above approaches is from a book called Deep Work which is mixed with my approach to hope you going to like it, and if you notice I am not using any LSI (SEO technique of repeating the same thing to rank the article on google) because it disturbs the reader, so please share my article to support me. Thank you.

1 comment:

  1. Thanks for the information... Nowadays kids have a lot of distraction that can lead them to not have a focus on their studies. They should be focus only on their studies.
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